<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/7431481?origin\x3dhttp://yellowcanary-.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>
Photobucket
the days

Saturday, July 31, 2010 11:25 PM

i ran/walked with jing from my place all the way to end of brickland road today to meet the kids to train for the POSBrun (4.5km) that we signed up with them in september! :) feeling pretty accomplished coz i have ran/walked around 8km today! haha, and i played 'monkey' and volleyball with the girls for another hour. really is 3 hours worth of exercising non-stop!

pretty proud of the kids for not giving up and not complaining during the run:) even the girls tried hard! we wanted to start slow, building the distance up over the weeks, but for last 2 practices, we have covered 3.2km on the first and around 3.5km for today! so now, we are not so worried abt them not being able to complete the run, but look forward to improving their timing for the run:)

now i can always look forward to saturdays to run with my kids, play then dinner with them:) i'm glad we asked them if they wanted to participate in the run! on sundays, gonna run again, with 3 other girls who signed up for the 1.2km run. so round 2 of running! haha, lishi is starting to live healthy! all these running shall amount to training for standard chartered marathon end of the year=P

come to think abt it, from last saturday till tml, i would have spent most of my time in cck area except for 3 days. haha! run, swim, play badminton, sushi buffet, movie with ah wee, visit the kids at the centre. well, i suppose i can only do that for another 1 week and it's time to start sch! so fast! i was actually looking forward to sch starting, until i had problems with bidding>.< hopefully i get the modules that i want, spend my weekends running and playing with my kids and i'll be in for an awesome semester:)

okay, i shall end off here and sleep le! tml would also be another awesome day; west coast park with han korkor, qinmei saosao, rae and yunhan in the morning till noon then running with the jing sisters and eunice in the evening:)

this week has been an awesome week:)

always loved.

owner
lishi
22 going on 23
fhps/ycss/pjc/nus
ah mah
alibaba
miss tan
loves her family
loves the family
loves her fartty family
loves tweety bird
purple freakk
insane
cheena
attentionSEEKER

exits
si
steph
lydia
keith
karwoon
darli
isaac
victoria
mavis
weiquin
karryn
junwei
gracie
edith
serene
mengbing
council
su
karmun
celestine
mabel
felicia
jieshi
khalis
yixin
weisheng
zhaoqi
mr tong
7sc
lingfang
weilin
hancheng
gina
jeff
janice

pjcgeography
photoblog
fartty family
'family'
arts camp
stepping down
ron's house
council chalet
rae
post o2
o2 finale
council reunion dinner
council investiture
memoriesof05a01
athens' photos
fuhua pri photos
fictionpress.com
misuyoghurt
angelicious-creations
shoplah.com
youtube.com
youku.com
facebook

notions